Tag / aging
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Book Review: Unbreakable by Dr. Vonda Wright
This month’s book, Unbreakable by Dr. Vonda Wright, was a recommendation from Nicky Hogg. Thank you Nicky! This is a book that I needed to read, I just wish it was written…
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Book Review: Forever Strong by Dr. Gabrielle Lyon
Dr. Lyon is a physician who studied geriatrics and nutrition at Washington University. This is a long book with a lot of information, but it could be easily summarized as this. For optimal health…
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