Tag / anxiety
-
![]()
Book Review: How To Be Okay When Nothing Is Okay by Jenny Lawson
If you haven’t read a Jenny Lawson book, what are you waiting for? I have been a fan of Lawson’s for years, so it was never if I was going to read…
-
Re-Centering Your Body: Ribs Down
Have you wondered why we start our workouts with restorative breathing, especially those last few breaths that are in through your noise and out through your mouth? Or, have you wondered why…
Loading posts...
